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Join the #CBSME Pitching Contest

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Eating Habits Change, Exercise, Rest, and Make-Over

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Winners: Top 10 Emerging Influential Blogs 2013

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Masterlist: Top 10 Emerging Influential Blogs Writing Project

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100 Most Influential Filipino and Filipina for 2013

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Forfeiting an award

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Seeing the Daylight - reading good news about the Philippines and Pinoys

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Opportunity to Practice Patience

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Join the Top 10 Emerging Influential Blogs 2013 Writing Project #emergingblogs2013

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Get ready: Top 10 Emerging Influential Blogs 2013 Writing Project #emergingblogs2013

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What brings you success - head, heart, or wallet?

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Inspired by Man of Steel: Readiness, Rest, Focus, and Protection (week 11 - 3090 minutes)

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Slow Down for Recovery and Re-Learning to Swim (Strength Building - 2nd Month - 2970 minutes)

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Recovery and reflection week (strength building week 7 - 2790 minutes)

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Recognizing Body Limits: Learning How to Recover from Injury, Run, and Workouts (strength building week 6 - 2655 minutes)

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Getting ready for a 10k run (strength building week 5 - 2475 minutes)

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Train, train, train: Lessons from Bohol Dragon Boat Regatta and Running (Strength Building month 1 - 2040 minutes)